Standing As Awareness The Direct Path Book PDF, EPUB Download & Read Online Free

Standing as Awareness
Author: Greg Goode
Publisher: New Harbinger Publications
ISBN: 1626257698
Pages: 128
Year: 2009-09-20
View: 981
Read: 1326
Inspired by Sri Atmananda (Krishna Menon), the Direct Path is a “pathless path.” It simply articulates the being of you and the world as loving, open, clear awareness. If this truth is realized as your experience, then nothing need be done. The path disappears, and life is lived in sweetness and celebration! But if there are still questions or doubts, the Direct Path contains unique and powerful resources that stabilize this truth as your everyday reality. This is a revised edition of the book, expanded to add chapters on the Direct Path in addition to its selection of dialogs from a decade of “Nondual Dinner” gatherings. The first three chapters unfold the basics of the Direct Path, such as standing as awareness, being in love with awareness, and exploring awareness. Included are several experiments that help establish your everyday experience as awareness, always and already. The dialogs cover questions such as the desire for enlightenment experiences, the relationship between the brain and awareness, the question of “nondually correct” language, the belief in physical and mental objects, the idea of having a sage’s experience, and more.
After Awareness
Author: Greg Goode
Publisher: New Harbinger Publications
ISBN: 1626258112
Pages: 192
Year: 2016-11-01
View: 1140
Read: 1167
Written by leading non-duality author Greg Goode, After Awareness offers an insider’s look at the Direct Path—a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself. Our modern world is one of myriad beliefs and traditions. Most seekers explore a variety of ideas and spiritual paths before finding something that feels right: Eastern and Western philosophies, orthodox practices and mystical experiences, independent studies or devotion to a teacher. After Awareness takes this diversity into account, treating the Direct Path as one approach among many, rather than an objectively true description of reality. This is no prescriptive, step-by-step book: After Awareness examines core principles in non-duality and provides context, examples, and critiques of these ideas. It explores the Direct Path without presuming belief in the path’s concepts. Instead, you’ll discover the central elements of the Direct Path—such as direct experience, awareness, and the witness—offered as tools of self-inquiry, not eternal truths. With this open, pragmatic, and deconstructive approach, you’ll see the Direct Path from many different angles. Most important, you’ll learn how an exploration that begins with everyday perspectives and experiential investigations into the nature of the “I” can lead to a sense of peace and joy, free from judgment, grasping, and self-consciousness.
The Direct Path
Author: Greg Goode
Publisher: New Harbinger Publications
ISBN: 1626257752
Pages: 250
Year: 2012-02-16
View: 217
Read: 889
Have you ever done non-dual inquiry and said to yourself, “I understand it intellectually, but I don’t feel it. It’s not my experience!” If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the “missing manual” to the Direct Path. For the first time in print, Direct-Path inquiry is presented from beginning to end and beyond, in a user-friendly way. The core of the book is a set of forty experiments designed to help dissolve the most common non-dual sticking points, from simple to subtle. The experiments cover the world, the body, the mind, abstract objects, and witnessing awareness. You are taken step-by-step from the simple perception of a physical object all the way to the collapse of the witness into pure consciousness. Your takeaway is that there’s no experiential doubt that you and all things are awareness, openness, and love. Also included are three tables of contents, illustrations, an index, a section on teaching, and the notion of a “post-nondual realization.” This book can be utilized on its own or as a companion volume to the author’s Standing as Awareness.
Emptiness and Joyful Freedom
Author: Greg Goode, Tomas Sander
Publisher: New Harbinger Publications
ISBN: 1626257302
Pages: 406
Year: 2013-08-01
View: 1322
Read: 530
The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking book employs the emptiness teachings in a fresh, innovative way. Goode and Sander don't rely solely on historical models and meditations. Instead, they have created over eighty original meditations on the emptiness of the self, issues in everyday life, and spiritual paths. These meditations are guided both by Buddhist insights and cutting-edge Western tools of inquiry, such as positive psychology, neuroscience, linguistic philosophy, deconstruction, and scepticism. The result is a set of liberating and usable tools for Buddhists and non-Buddhists alike.
How to Attain Enlightenment
Author: James Swartz
Publisher: Sentient Publications
ISBN: 1591810949
Pages: 317
Year: 2010-01-16
View: 776
Read: 1018
Enlightenment has been eagerly sought for generations as a means to remove the limitations that compromise one's happiness. Vedanta, the science of self-inquiry, has been described as the grandfather of all enlightenment traditions. James Swartz explains and unfolds the methods of Vedanta in his direct style, while unravelling the myths and mysteries behind the enlightened state. But this book does not simply present one more set of spiritual techniques; it presents a comprehensive body of knowledge and practice that has successfully directed the inquiry into the nature of reality by untold thousands of enlightened beings. The author starts from the point of view of any individual seeking happiness and logically walks the seeker through the whole spiritual path. The book explains how self-inquiry affects the lives of those who practice it, including its effects on personality, relationships, and the mind. The book considers the qualifications necessary for enlightenment, as well as the obstacles encountered on all spiritual paths, and unfolds proven methods. The ancient teachings of Vedanta, once available only to those who could receive them directly from the sages of India, are now accessible to anyone with a hunger for freedom and enlightenment.
How Long Have You Been Standing Here, God?
Author: Michael Jean Nystrom-Schut
Publisher: AuthorHouse
ISBN: 142085030X
Pages: 532
Year: 2005-05-24
View: 214
Read: 803
TRILOGY BOOK TWO includes three books from my numerous writings. Writing and philosophizing for so long now, I am pleased to get to do this while others simply cant take the time. In my journeys, I dont know if I am getting closer to knowing anything, and it seems the more I know, the more I know I dont know. I suppose all we can be sure of, is that as long as we are alive, we have the opportunity to keep searching, while continuing to delve into our minds and hearts for clues to greater meaning and purpose on earth. How long have you been standing here, God? is the title of the book, and it comes to you along with two others, Evolution: Facts and Fairy Tales and Amistad (Spanish for friendship). All three were written with you (the reader and fellow life-mate) especially in mind. If you struggle with your personal spirituality, and need greater awareness that God is on all sides of you, then maybe How long have you been standing here, God? (Book One) will be helpful. If you are wondering about your origins, trying to figure out how it all came about, then perhaps Evolution: Facts and Fairy Tales (Book Two) will make things even more confusing! During my time in Central America, I have learned plenty about the concept of friendship, and I mean that in the context of the whole of life. Amistad (Book Three) is a book about befriending the people, places and things that make up our lives.
Endless Path
Author: Rafe Martin
Publisher: North Atlantic Books
ISBN: 1583943331
Pages: 288
Year: 2011-03-15
View: 1108
Read: 234
***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter. Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling. From the Trade Paperback edition.
Awakening Somatic Intelligence
Author: Risa F. Kaparo, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583945067
Pages: 408
Year: 2012-05-29
View: 260
Read: 1164
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Satipaṭṭhāna
Author: Anālayo
Publisher: Windhorse Publications
ISBN: 1899579540
Pages: 319
Year: 2003
View: 1164
Read: 1293
“Surely destined to become the classic commentary on the Satipatthana” —Christopher Titmuss Now in its second printing!
Enlightenment Is Not What You Think
Author: Wayne Liquorman
Publisher:
ISBN: 0929448227
Pages: 232
Year: 2009-07
View: 228
Read: 1136

Whatever Arises, Love That
Author: Matt Kahn
Publisher: Sounds True
ISBN: 1622035569
Pages: 232
Year: 2016-01-05
View: 308
Read: 1168
There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTube viewers around the world. Whatever Arises, Love That offers a collection of powerful teachings by this highly regarded teacher, providing you with a series of deeply healing insights and practices to ignite the spark of your highest potential. Topics include: • Discovering the first step in finding inner peace • Reclaiming the passion, joy, and inspiration of your true innocent nature • Exploring the essential role of surrender throughout the spiritual journey • Unraveling the patterns of ego with compassion and ease • Mastering the vital skill of conscious communication to uplift every relationship and encounter • Reuniting the mind and heart as a doorway into greater spiritual evolution As Matt often says, “The deepest invitation in any moment is to heal the root of human suffering and celebrate the Spirit in all by opening your heart to its absolute potential. In a universe of endless questions, love is the only answer.” Whatever Arises, Love That is the blueprint for a new spiritual paradigm, and your companion in exploring spiritual evolution in the most heart-centered way.
Notes on Spiritual Discourses of Shri Atmananda
Author: Atmananda Shri Atmananda, Nitya Tripta
Publisher: Non-Duality Press
ISBN: 0956309143
Pages: 270
Year: 2009-12
View: 434
Read: 636
Volume 3 of a 3 volume collection of spiritual discourses by Shri Atmananda (Krishna Menon, 1883-1959), a living representative of the tradition of Advaita Vedanta and one of the great sages of the modern world. The discourses were recorded during the period of 1950 to 1959 by a trusted disciple. They are short and masterful talks on realizing the Truth through a recognition that our nature is always pure Consciousness.
The Untethered Soul (EasyRead Edition)
Author: Michael A. Singer
Publisher: ReadHowYouWant.com
ISBN: 1458727351
Pages: 240
Year: 2009-10-06
View: 1179
Read: 1233
The chapters of this book are nothing but mirrors for seeing your ''self'' from different angles. And though the journey we are about to embark on is an inner one, it will draw upon every aspect of your life. The only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. Remember, if we are seeking the root of ''self,'' what we are actually seeking is you. As you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. The fact is, you already know how to find yourself; you have just gotten distracted and disoriented. Once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. Whether you choose to do so or not is entirely up to you. But upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. You will know exactly what must be done. And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. It is only then that you will come to appreciate the full depth of meaning in the advice: ''This above all: to thine own self be true.'' ---- Introduction
The Heart of Wellness
Author: Kavitha M Chinnaiyan
Publisher: Llewellyn Worldwide
ISBN: 0738754943
Pages: 288
Year: 2018-01-08
View: 1069
Read: 863
"[The Heart of Wellness] is a must-read for anyone who wants to truly understand what it means to live whole-heartedly—regardless of one's state of health."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age "Along with her expert modern medical knowledge, [Kavitha] has brought compassion, gratitude, and Vedic wisdom in a clinical, helpful way to bring about total heath."—Vasant Lad, BAMS, MASc, Ayurvedic physician and author of The Complete Book of Ayurvedic Home Remedies Discover the Healing Power of Bliss Rx Transform your relationship with habits, lifestyle, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. Integrating modern medicine and the ancient wisdom of Yoga, Vedanta, and Ayurveda, The Heart of Wellness shows you how to break free of the false assumption that disease is something you need to fight. Instead, you'll explore the mind-body connection and your true nature so that you can end suffering and embrace the unlimited bliss of who you are. You'll begin by examining the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic and self-paced practice is outlined, based on the author's successful Heal Your Heart Free Your Soul program. With it you'll learn to reduce stress, attend to inner needs with meditation and breathwork, declutter your outer life, increase forgiveness and gratitude, and so much more. Praise: "Provides a welcome paradigm shift in how we approach health, wellness, chronic disease, and for that matter, life."—Barry A. Franklin, PhD, FACSM, MAACVPR, FAHA, director of Preventive Cardiology and Cardiac Rehabilitation at William Beaumont Hospital "Once in a generation a book appears that defines a new paradigm in its field. The Heart of Wellness is that book for our generation."—Joel K. Kahn, MD, FACC, clinical professor of medicine at Wayne State University School of Medicine and author of The Plant-Based Solution (Sounds True, 2018) "Heart of Wellness is a perfect blend of Vedic Wisdom with latest Medical Science. Dr. Chinnaiyan has created a much-needed template for the true application of Vedic Sciences in Integrative Medicine. Kudos!"—Dr. Suhas Kshirsagar BAMS, MD, author of Change Your Schedule Change Your Life (Harper Collins, 2018) "What sets Dr. Chinnaiyan's work apart from other books is the vital additional message that "we are not our body-mind." That is, while the wisdom of traditions such as Ayurveda do promote and sustain the health of the body-mind through diet and lifestyle, their ultimate value is the recognition of the primacy of Consciousness and capacity to cultivate awareness beyond the body-mind, of the Self, the true foundation of wellbeing."—Paul J. Mills, PhD, director and professor of family medicine and public health at UC San Diego's Center of Excellence for Research and Training in Integrative Health "The Heart of Wellness details how the body can be an ally to self-inquiry, not an impediment. I recommend this unique book, whether your interest is physical health or spiritual enlightenment, or both."—Dr. Greg Goode, PhD, author of After Awareness, The Direct Path, and Standing as Awareness "[This book] harnesses the power of our mind, senses, and spirit, the discovery of latent bliss, and admirably refutes our endless seeking of material things and desires."—Barry A. Franklin, PhD, FACSM, MAACVPR, FAHA, director of Preventive Cardiology and Cardiac Rehabilitation at William Beaumont Hospital "Dr. Kavitha Chinnaiyan adeptly explains that bliss is created when you understand your true nature. With her cross-disciplinary expertise, Dr. Chinnaiyan guides you through diet, breathing exercises, and meditation, and helps you inhabit your body, mind, and spirit wholly and with true understanding. . . The Heart of Wellness is a compassionate guide offering a way for the totality of your being to experience true healing."—Pratima Raichur, author of Absolute Beauty "In Dr. Chinnaiyan's passionate new book, she explores not only a modern approach to heart health through western medicine, diet, and exercise, but delves equally into the meaning of wellness and finding joy and bliss in health and disease."—Dr. Partha Nandi, MD, author of Ask Dr. Nandi "The Heart of Wellness is an important read for health care professionals and their patients with the vision to look beyond the medical model."—Melvyn Rubenfire, MD, professor of internal medicine and director of preventive cardiology at the University of Michigan and editor of Psychiatry and Heart Disease "The Heart of Wellness provides an intuitive, practical, and sensible approach to restoring balance and resilience. Kavitha has eloquently put together the Bliss Rx, taking the best from eastern philosophy and western science. I urge you to read this book."—Dr. Pankaj K. Vij, MD, author of Turbo Metabolism (New World Library, 2018) "Dr. Kavitha Chinnaiyan has written a masterpiece . . . Readers will be emboldened and motivated to realize their true blissful nature."—Todd C. Villines, MD, FACC, FAHA, FSCCT, professor of medicine at Uniformed Services University of the Health Science and director of cardiovascular research at Walter Reed National Military Medical Center
Last Ape Standing
Author: Chip Walter
Publisher: Bloomsbury Publishing USA
ISBN: 0802778917
Pages: 304
Year: 2013-01-29
View: 870
Read: 386
Over the past 150 years scientists have discovered evidence that at least twenty-seven species of humans evolved on planet Earth. These weren't simply variations on apes, but upright-walking humans who lived side by side, competing, cooperating, sometimes even mating with our direct ancestors. Why did the line of ancient humans who eventually evolved into us survive when the others were shown the evolutionary door? Chip Walter draws on new scientific discoveries to tell the fascinating tale of how our survival was linked to our ancestors being born more prematurely than others, having uniquely long and rich childhoods, evolving a new kind of mind that made us resourceful and emotionally complex; how our highly social nature increased our odds of survival; and why we became self aware in ways that no other animal seems to be. Last Ape Standing also profiles the mysterious "others" who evolved with us-the Neanderthals of Europe, the "Hobbits" of Indonesia, the Denisovans of Siberia and the just-discovered Red Deer Cave people of China who died off a mere eleven thousand years ago. Last Ape Standing is evocative science writing at its best-a witty, engaging and accessible story that explores the evolutionary events that molded us into the remarkably unique creatures we are; an investigation of why we do, feel, and think the things we do as a species, and as people-good and bad, ingenious and cunning, heroic and conflicted.