Skills And Drills Book PDF, EPUB Download & Read Online Free

Baseball Skills and Drills
Author: Mark Johnson, Jack Leggett, American Baseball Coaches Association, Pat McMahon
Publisher: Human Kinetics
ISBN: 0736037381
Pages: 227
Year: 2001
View: 592
Read: 746
Top college baseball coaches offer drills for players at all levels. Focuses on hitting, baserunning, fielding, pitching, and catching.
Tennis Skills & Drills
Author: Joey Rive, Scott C. Williams
Publisher: Human Kinetics
ISBN: 1450419933
Pages: 263
Year: 2012
View: 454
Read: 1118
More than 110 proven drills in Tennis Skills & Drills demonstrate appropriate techniques with descriptions for players to master a skill and then use that targeted skill during competition. Photo sequences detail the correct execution of all key strokes, and drills are provided to refine them. From singles and doubles coverage to movement and tactical drills, the comprehensive coverage and full-color photos will lead to more success on the court. Original.
Basketball Skills & Drills 3rd Edition
Author: Jerry Krause, Don Meyer, Jerry Meyer
Publisher: Human Kinetics
ISBN: 1450446663
Pages: 255
Year: 2008
View: 1219
Read: 965
Before great basketball players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills and Drills provides a blueprint for building the foundation that every well-rounded basketball player needs. The book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court.
Volleyball Skills & Drills
Author: American Volleyball Coaches Association
Publisher: Human Kinetics
ISBN: 0736058621
Pages: 197
Year: 2006
View: 1328
Read: 408
Master volleyball's key techniques help elevate performance in all facets of the sport. Volleyball Skills & Drills teaches the fundamentals to help players master and apply those skills on the court when it counts. Featuring 10 of the sport's best coaches and 75 of their most effective drills, this guide will maximize both the rate and quality of learning, helping players and coaches get the most out of each practice session.
Soccer Skills and Drills
Author: James W. Lennox, Janet Rayfield, Bill Steffen, National Soccer Coaches Association of America
Publisher: Human Kinetics
ISBN: 0736056297
Pages: 163
Year: 2006
View: 570
Read: 744
Master all the fundamentals that matter on the pitch with Soccer Skills & Drills. This comprehensive instructional guide for players and coaches alike teaches the techniques necessary for success as well as games and drills to hone your skills to perfection. Learn to dribble, receive, pass, shoot, head, tackle, and guard the goal with guidance from the National Soccer Coaches Association of America, the top coaches' organization in the United States. Then use the 80 progressively arranged games and drills to practice those skills in competitive situations and small-sided games. The insightful teaching points and effective practice activities will reinforce your execution of the fundamentals and expand your repertoire of techniques and tactics. Dozens of photographs and diagrams are provided to help you visualize the technical instruction, while the application of each skill is described from both tactical and positional perspectives. More than a drill book, Soccer Skills & Drills is the information-packed resource that will elevate any player's game!
Skills, Drills & Strategies for Badminton
Author: Don Paup
Publisher: Routledge
ISBN: 1351817132
Pages: 120
Year: 2017-06-30
View: 273
Read: 180
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.
Football Skills & Drills 2nd Edition
Publisher: Human Kinetics
ISBN: 145042984X
View: 459
Read: 734

101 Great Youth Soccer Drills
Author: Robert Koger
Publisher: McGraw Hill Professional
ISBN: 0071469508
Pages: 160
Year: 2005-05-03
View: 245
Read: 1127
101 Great Youth Soccer Drills is an exhaustive collection of the very best drills available, providing a solid foundation for you to build your players' skills. Filled with simple step-by-step instructions and diagrams, plus a sample practice program, this encyclopedia of drills provides you with solid skill-building fundamentals as well as the advanced techniques you need to get your players in top form.
Cheer Skills and Drills
Author: Lusted, Marcia Amidon
Publisher: ABDO
ISBN: 1680772635
Pages: 32
Year: 2016-01-01
View: 583
Read: 1260
Learn more about the moves that make cheerleading routines so fun and exciting to watch. You’ll be introduced to different jumps, stunts, and kicks. The title features informative sidebars, a glossary, additional resources, and an index. SportsZone is an imprint of Abdo Publishing Company.
Softball Skills & Drills 2nd Edition
Author: Judi Garman, Michelle Gromacki
Publisher: Human Kinetics
ISBN: 1450429157
Pages: 314
Year: 2011
View: 1067
Read: 356
This guide is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on softball.
International Book of Tennis Drills
Author: Professional Tennis Registry
Publisher: Triumph Books
ISBN: 1623685109
Pages: 272
Year: 2013-04-01
View: 879
Read: 1150
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Super Soccer
Author: Ray Hudson, Dan Herbst
Publisher: Hp Books
ISBN: 0895863588
Pages: 159
Year: 1986
View: 761
Read: 518
Presents the rules and skills needed to play soccer and includes exercises and practice drills to help the player master ball control, heading, dribbling, shooting, defending, and goalkeeping.
Author: Roger L. Sweeting
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
Pages: 179
Year: 1992
View: 1253
Read: 429

Winning Table Tennis
Author: Dan Seemiller, Mark Holowchak
Publisher: Human Kinetics
ISBN: 0880115203
Pages: 177
Year: 1997
View: 535
Read: 231
Whether you're a competitive tournament player or a serious recreational player, Winning Table Tennis: Skills, Drills, and Strategies will help you improve your game. Dan Seemiller, 5-time U.S. singles and 11-time doubles champion, shows you all the shots and strategies for top-level play. The book features 19 drills for better shot-making, plus Seemiller's own grip and shot innovations that will give you an edge over the competition. Featuring the most effective table tennis techniques and strategies, Winning Table Tennis shows you how to choose the right equipment, serve and return serves, use proper footwork and get into position, practice more efficiently, prepare for competitions, make effective strategy decisions in singles and doubles play, and condition your body for optimal performance.
Skills, Drills and Bellyaches
Author: Bill Schieken, Dan Tille
ISBN: 1937565742
Year: 2013-09-14
View: 939
Read: 442
Every time you dismount from your bike you are either gaining or losing time on your competition. For instance, if you are a habitual stutter-stepper on remounts, this can cost you around one second each time you get back on your bike. If you are on a course that requires three remounts per lap and you do six laps in your race, that's 18 seconds wasted. Let's say you have similar issues on the dismount. Same math, 18 seconds lost. You are now 36 seconds behind a competitor who is equally fit, but gets on and off the bike more proficiently. Even if you have years of 'cross racing under your bibshorts, you can always make improvements to your game. What is inside this book helps show you the way. Skills, Drills and Bellyaches teaches the techniques and skills that all racers, from beginner to elite, should learn and apply to become a better cyclocross racer. It covers basics, such as what to wear and how to get back on your bike after carrying it over an obstacle, as well as more nuanced starting techniques and how to mentally prepare for your race. This book serves as a solid primer for new racers, as well as a means for experienced riders to hone their craft. If you master the skills and techniques covered here, you can go into the cyclocross season with the same fitness you had last year, yet achieve better results.