Die Frau Die Im Mondlicht Ass Ess Stoerungen Ueberwinden Durch Die Weisheit Uralter Maerchen Und Mythen Book PDF, EPUB Download & Read Online Free

Die Frau, die im Mondlicht aß
Author: Anita Johnston
Publisher: Knaur MensSana eBook
ISBN: 3426424878
Pages: 240
Year: 2013-12-02
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Magersucht und Bulimie mit der Kraft von Mythen und Märchen analysieren und überwinden.
Körpereinsatz
Author: Verena Schmitt
Publisher: BoD – Books on Demand
ISBN: 3935347200
Pages: 184
Year: 2009
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Eating in the Light of the Moon
Author: Anita Johnston
Publisher: Gurze Books
ISBN: 0936077603
Pages: 224
Year: 2010-07-01
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Teaches women to free themselves from eating disorders by finding the metaphors hidden in their own life stories
Matrifokalität - Mütter im Zentrum
Author: Kirsten Armbruster
Publisher: BoD – Books on Demand
ISBN: 3735774938
Pages: 72
Year: 2014-08-11
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Matrifokalität - Mütter im Zentrum - ist nicht nur die Urform menschlichen Zusammenlebens, sondern auch ein Zukunftsmodell für ein Leben im Einklang mit der Natur. Das Patriarchat mit seinem Raubbau an der Natur ist, wie die neueste NASA-Studie von 2014 zeigt, nicht überlebensfähig. Die offensichtliche Krise des patriarchalen Gesellschaftssystems eröffnet neue Denkräume. Ein Leben und Denken in matrifokalen Lebenszusammenhängen ist hierbei ein vielversprechender Ansatz, da er in uraltem Wissen wurzelt und bewiesen hat, dass er über den größten Teil der Menschheitsgeschichte als artgerecht und andere Arten erhaltend funktioniert hat. Dieses Buch versteht sich daher als Weckruf für Zukunft!
Schreiben zur Selbsthilfe
Author: Birgit Schreiber
Publisher: Springer-Verlag
ISBN: 3662531909
Pages: 150
Year: 2017-03-15
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In diesem Buch erfahren Leserinnen und Leser, wie sie mit dem Schreiben das Glück im Alltag mehren und sich in Lebenskrisen selbst helfen können. Die Methode erfordert keine Vorkenntnisse, ist für jeden erschwinglich und überall und jederzeit praktizierbar. Sie wirkt vorbeugend, aber auch ergänzend und nachhaltig in Verbindung mit einer Psychotherapie. Schreiben kann Psyche, Seele, den Körper stärken und Burnout verhindern helfen. Es kann unabhängig machen von Experten, Therapeuten, Beratern, stärkt kommunikative Kompetenzen und hilft, den Selbstwert zu stabilisieren. Mit Hörübungen zum Streamen oder Downloaden im Internet. Ein Begleiter, für alle, die gern schreiben und sich selbst helfen wollen, auch bei belastenden Erfahrungen.
Darüber spricht man(n) nicht ...!
Author: Bernhard Wappis
Publisher: BoD – Books on Demand
ISBN: 3833427442
Pages: 284
Year: 2005
View: 329
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Der Autor schildert nicht nur uberaus personlich und beruhrend seine eigenen Erfahrungen als magersuchtiger Jugendlicher und junger Mann mit Bulimie (Ess-Brechsucht), sondern widmet sich in einem ausfuhrlichen Ratgeberteil auch erstmals ganz gezielt der Problematik mannlicher Essstorungen. Immer noch gelten Magersucht (Anorexie), Ess-Brechsucht (Bulimie) und andere Formen von Essstorungen in erster Linie als "Frauenkrankheiten," dabei sprechen einschlagige Untersuchungen eine ganz andere Sprache: Steve Bloomfield von der Eating Disorders Association (EDA) in Grossbritannien nimmt an, dass bereits 10 Prozent der Manner in GB an Anorexie bzw. Bulimie leiden. Studien aus Deutschland gehen von noch hoheren Zahlen aus und halten bereits 10-15 Prozent aller Essgestorten fur Manner zwischen 18 und 40 Jahren - Tendenz steigend. Langst sind es also nicht mehr nur Sportler wie Skispringer, Turner oder Ruderer, die von diesen heimtuckischen Krankheiten betroffen sind. Und da sich Manner meist noch viel schwerer als Frauen mit einem "Outing" in Sachen Essstorung tun, ist mit einer hohen "Dunkelziffer" zu rechnen. Viele Jugendliche und junge Manner hungern und kotzen immer noch heimlich, allein und verzweifelt. Zerbrochen an den medial propagierten Idealen vom "schonen neuen Mann" und unfahig mit ihren eigenen Gefuhlen, Wunschen und Bedurfnissen in einer zunehmend unpersonlicher und kalter gewordenen Welt angemessen umzugehen. Denn die geforderte Auseinandersetzung mit der eigenen Mannlichkeit offenbart meist erst so richtig die lange verdrangten Unsicherheiten und Schwachen des "starken Geschlechts." Bernhard Wappis, weiss wovon er spricht, hat er doch selbst 10 Jahre lang von Magersucht und Bulimie gelitten. Eindrucksvoll schildert er seine "angepasste" Kindheit und Jugend in einem kleinen Dorf in Karnten, seine "Flucht" in die Krankheit, seine inneren Qualen und die "Kampfe" mit Angsten und Zweifeln und was schliesslich dann den Ausschlag gab, professionelle in Anspruch zu neh"
Women Food and God
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Pages: 222
Year: 2011-09-29
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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Wasted
Author: Marya Hornbacher
Publisher: Harper Collins
ISBN: 0061755559
Pages: 320
Year: 2009-03-17
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Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.
Eating in the Light of the Moon
Author: Anita A. Johnston
Publisher: Birch Lane Press
ISBN: 1559723327
Pages: 212
Year: 1996
View: 512
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Explains the underlying issues of compulsive eating, including poor eating habits, and tells how women can reconnect with their inherent inner wisdom
When Time Began
Author: Zecharia Sitchin
Publisher: Simon and Schuster
ISBN: 1591439159
Pages: 416
Year: 1994-03-01
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Night and day, month after month, year after year, our ancestors dutifully recorded the passage of time on clay tablets, watching the heavens from stage towers and pyramids and from megalithic monuments whose incredible size and precise architecture boggle the mind. . . . Who were the builders of these mysterious structures? What was their purpose? Whose signature is indelibly written on these timeless stones, and who was the Divine Architect? Why was Stonehenge and its likes built by ancient civilizations at the very same time--4,100 years ago? What is their message for our time? With these questions in mind, Zecharia Sitchin, renowned researcher of past ages, takes us on a journey through the records of time in this, the fifth book of his Earth Chronicles series. Drawing deeply on Sumerian and Egyptian writings, millenia-old artifacts, and sacred architecture ranging from ancient Mesopotamia to pre-Columbian civilizations in the Americas, this bestselling scholar provides astounding insights into the origins of the calendar, astronomy, and astrology. He takes readers to the climax circa 2100 b.c. when Marduk, the Babylonian national god, attained supremacy on Earth and proclaimed the New Age of Aries--after which society, religion, science, and the status of women were never the same.
Clinician's Guide: Getting Better Bit(e) by Bit(e)
Author: Janet Treasure, Ulrike Schmidt
Publisher: Routledge
ISBN: 1135816115
Pages: 240
Year: 2013-01-11
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The publication four years ago of Getting Better Bit(e) by Bit(e), written by two eating disorder specialists at London's world-famous Maudsley Hospital, was a milestone in the treatment of bulimia. For the first time a self-help book was shown, by rigorous clinical trials, to cure a significant fraction of women suffering from bulimia, and to reduce the therapist contact time needed by others. Getting Better Bit(e) by Bit(e) offered an efficient way of treating bulimic patients, which would be valued by any resource-conscious health service. The authors of Getting Better Bit(e) by Bit(e) have now written this Clinician's Guide, to help health care professionals maximize the benefit that patients obtain from the self-help book. Based on the authors' wide-ranging experience of treating eating disorder patients, it provides a step-by-step account of how the chapters in Getting Better Bit(e) by Bit(e) can be used to ameliorate various aspects of bulimics' difficulties, with examples drawn from real patients' case histories. Particular emphasis is given to the problem of motivating patients who are reluctant to change their behaviour, using Miller and Rollnick's motivational interviewing approach. The Clinician's Guide to Getting Better Bit(e) by Bit(e) will be invaluable for all those treating sufferers of bulimia.
Skills-based Learning for Caring for a Loved One with an Eating Disorder
Author: Janet Treasure, Gráinne Smith, Anna Crane
Publisher: Routledge
ISBN: 1134083890
Pages: 248
Year: 2007-08-07
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Skills-based Learning for Caring for a Loved One with an Eating Disorder equips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, this book offers information alongside detailed techniques and strategies, which aim to improve professionals' and home carers' ability to build continuity and consistency of support for their loved ones. The authors use evidence-based research and personal experience, as well as practical support skills, to advise the reader on a number of difficult areas in caring for someone with an eating disorder. These include: working towards positive change through good communications skills developing problem solving skills building resilience managing difficult behaviour. This book is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder. It will enable the reader to use the skills, information and insight gained to help change eating disorder symptoms.
Overcoming Night Eating Syndrome
Author: Kelly C. Allison, Albert J. Stunkard, Sara L. Thier
Publisher: New Harbinger Publications
ISBN: 1608827305
Pages: 192
Year: 2004-05-01
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The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight, are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder. From this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what automatic thoughts surround your night eating. Having identified the problematic behaviors, you'íll find out how to break theses patterns with healthier food choices, more structured mealtimes, and a series of relaxation and visualization techniques.
Treatment Manual for Anorexia Nervosa, Second Edition
Author: James Lock, Daniel Le Grange
Publisher: Guilford Press
ISBN: 1462506801
Pages: 289
Year: 2012-08-24
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This indispensable manual presents the leading empirically supported treatment approach for adolescents with anorexia nervosa (AN). What sets family-based treatment apart is the central role played by parents and siblings throughout therapy. The book gives practitioners a clear framework for mobilizing parents to promote their child's weight restoration and healthy eating; improving parent-child relationships; and getting adolescent development back on track. Each phase of therapy is described in session-by-session detail. In-depth case illustrations show how to engage clients while flexibly implementing the validated treatment procedures. New to This Edition*Reflects the latest knowledge on AN and its treatment, including additional research supporting the approach.*Clarifies key concepts and techniques.*Chapter on emerging directions in training and treatment dissemination.*Many new clinical strategies.
FutureFashion White Papers
Author: Leslie Hoffman
Publisher: Earth Pledge Foundation
ISBN: 0967509920
Pages: 287
Year: 2007
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Earth Pledge’s newest publication, FutureFashion White Papers, is a collection of essays by a diverse and international group of contributors. Designers, manufacturers, farmers, professors, models, business owners, and creative directors add their experiences and wisdom, producing a unique and multifaceted view of the apparel and textile industries. The book not only proposes solutions to environmental problems, but addresses the financial outcomes of sustainable practices and offers individual business perspectives. FutureFashion White Papers aims to educate all people interested in sustainable fashion and offers safe environmental practices for the industries and consumers. It is an invaluable and ground-breaking resource that proves that style and sustainability can coexist.