Atleta Vincente Strategie E Tecniche Per Diventare Campioni Nello Sport E Nella Vita Book PDF, EPUB Download & Read Online Free

Atleta vincente
Author: Massimo Binelli
Publisher: HOEPLI EDITORE
ISBN: 882038051X
Pages: 224
Year: 2017-06-29T00:00:00+02:00
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Vuoi diventare un Vincente? Vuoi scoprire le formule per esprimere tutte le tue potenzialità e dare il meglio di te in ogni circostanza, nella vita, prima ancora che nello sport? Atleta Vincente, frutto di oltre 35 anni di esperienza dell’autore, spiega con stile semplice ed efficace come applicare giorno dopo giorno le stesse strategie che adottano i campioni per raggiungere i loro traguardi. La prima parte del volume, arricchita da esercizi, schede di lavoro e file audio disponibili online, è dedicata alle tecniche fondamentali dell’allenamento mentale. La seconda è una raccolta di casi reali di eccellenza che ne testimoniano l’efficacia in ogni situazione, dalla preparazione quotidiana alla finale dei Giochi Olimpici. La terza parte, infine, è un invito a metterti in gioco, affrontando un percorso di crescita personale che ti spinga a definire obiettivi e ad agire per ottenere in breve tempo risultati di grande successo.
Serve to Win
Author: Novak Djokovic
Publisher: Zinc Ink
ISBN: 0345548981
Pages: 161
Year: 2013
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A champion tennis player reveals his dietary secret to optimum fitness, providing weekly menus, mindful eating tips, and recipes to support a gluten-free lifestyle.
Mente da Campione
Author: Jim Afremow
Publisher: Edizioni FerrariSinibaldi
ISBN: 8867631357
Pages: 265
Year: 2015-10-19
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Read: 475
Anche tra gli atleti più forti al mondo alcuni sono in grado di spiccare sugli altri e di ottenere la loro miglior prestazione nei momenti decisivi e più difficili della competizione. Questi atleti sono la dimostrazione che le sole abilità atletiche non necessariamente conducono a una performance superiore sul campo: ciò che più conta è la preparazione mentale. Come ha affermato Paavo Nurmi, vincitore di nove medaglie d’oro olimpiche: “La mente è tutto. I muscoli sono solo un pezzo di gomma. Tutto ciò che sono, lo devo alla mia mente”. Mente da campione, scritto dallo psicologo dello sport Jim Afremow, rappresenta l’elemento mancante che stavi cercando, sia che tu sia uno sportivo amatoriale, un atleta alle prime armi o un aspirante olimpionico. Arricchito dalle testimonianze di esperti del settore, tra cui le riflessioni di alcuni vincitori di una medaglia olimpica, Mente da campione propone le medesime tecniche che Afremow applica con atleti olimpici, con i vincitori del Heisman Trophy e con gli atleti professionisti. Egli mostra come “entrare nella zona”, come vincere in team e come rimanere umile. Spiega inoltre come progredire nel proprio sport e mantenere l’eccellenza sul lungo periodo, come utilizzare delle routine pre-gara per far esplodere il pieno potenziale e molto altro. Mente da campione offre dei consigli facilmente applicabili in modo chiaro e conciso, proponendo un percorso per sviluppare la fiducia, la concentrazione e la preparazione mentale: aspetti che permettono ai campioni di emergere sugli altri.
Hunter Killer
Author: T. Mark Mccurley, Kevin Maurer
Publisher: Penguin
ISBN: 0698161467
Pages: 368
Year: 2015-10-13
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The first-ever inside look at the US military’s secretive Remotely Piloted Aircraft program—equal parts techno-thriller, historical account, and war memoir Remotely piloted aircraft (RPA), commonly referred to by the media as drones, are a mysterious and headline-making tool in the military’s counterterrorism arsenal. Their story has been pieced together by technology reporters, major newspapers, and on-the-ground accounts from the Middle East, but it has never been fully told by an insider. In Hunter Killer, Air Force Lt. Col. T. Mark McCurley provides an unprecedented look at the aviators and aircraft that forever changed modern warfare. This is the first account by an RPA pilot, told from his unique-in-history vantage point supporting and executing Tier One counterterrorism missions. Only a handful of people know what it’s like to hunt terrorists from the sky, watching through the electronic eye of aircraft that can stay aloft for a day at a time, waiting to deploy their cutting-edge technology to neutralize threats to America’s national security. Hunter Killer is the counterpoint to the stories from the battlefront told in books like No Easy Day and American Sniper: While special operators such as SEALs and Delta Force have received a lot of attention in recent years, no book has ever told the story of the unmanned air war. Until now. From the Hardcover edition.
AACN Core Curriculum for High Acuity, Progressive and Critical Care Nursing - E-Book
Author: AACN
Publisher: Elsevier Health Sciences
ISBN: 0323429327
Pages: 864
Year: 2017-07-26
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From the experts at the American Association of Critical-Care Nurses (AACN) comes the definitive resource for critical care certification and clinical practice. This new seventh edition has been thoroughly updated to reflect the current state of high acuity, progressive, and critical care nursing practice and includes expanded coverage of pain management, palliative care, and end-of-life care; transplantation; and key AACN initiatives. It also reflects the most current literature, national and international guidelines, clinical studies, and of course, the newest content on the CCRN® exam. Authored by the experts at the American Association of Critical-Care Nurses (AACN), this is the definitive guide to critical care nursing certification and clinical practice. NEW! Significantly updated content corresponds to the most recent CCRN® examination blueprint and reflects the most current literature, national and international guidelines, clinical studies, AACN/ANA scope of practice, and ECCO 3.0. NEW! Expanded coverage of key content reflects the healthcare needs of today’s patients, including pain management, palliative care, and end-of-life care; nutritional support; transplantation; and key AACN initiatives. Concise outline format is organized by body system to make information easy to digest. NEW! Clinical Pearls and Key Concepts boxes highlight key content and serve as a convenient quick reference. NEW! Improved navigation includes printed index tabs to help distinguish chapters and find information fast. Basic to advanced levels of coverage, with an emphasis on clinical nursing practice, prepare you for the full range of knowledge you will encounter on the CCRN exam and in practice. Coverage of the AACN Synergy Model is featured in the new opening chapter. Professional Care and Ethical Practice is integrated into the Core Curriculum series framework. A new chapter on Critical Care Patients with Special Needs includes bariatric and geriatric patients in critical care, as well as high-risk obstetric patients. Features new content on chest tubes, liver transplantation for acute liver failure, spirituality, and spiritual aspects of care. Integrates pain as the 5th vital sign and includes JCAHO, HCFA, and AHCPR guidelines relating to pain management. Features AHRQ evidence-based practice guidelines as reference sources for practice interventions. New organization for Patient Care presents patient problems, needs, etc. in order of clinical priority. Expanded Nursing Interventions includes considerations related to patient/family education, patient transfer, and discharge planning. Web-based resources for CDC, AHA, NINR, National Guideline Clearinghouse, NIH Consensus Conference Proceedings, ADA.
Sport Competition Anxiety Test
Author: Rainer Martens
Publisher:
ISBN: 0931250048
Pages: 150
Year: 1977
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Sports Publicity
Author: Joe Favorito
Publisher: Routledge
ISBN: 1136193480
Pages: 384
Year: 2012-11-27
View: 616
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Effective communications skills are essential for any organization. In this fully revised and updated edition of his groundbreaking guide to communications in sports, Joe Favorito introduces the skills, knowledge and techniques needed to become a successful communicator. Drawing on nearly thirty years of professional experience, including work with the International Baseball Federation, New York Knicks, Philadelphia 76ers, Bloomberg Sports and the US Tennis Association, as well as projects with the NFL, USOC, NASCAR, MLB, MLS and many other elite groups and brands in sports and entertainment, Favorito outlines the history of sports communications, explores all the most important professional themes, topics and issues, and highlights exciting opportunities for future growth and development. With a strong emphasis on professional practice and the day-to-day realities of working in sports and entertainment, the book covers all the core functional areas such as: Effective writing and speaking Building and Marketing brands Developing contacts and networks Social and Digital Media Strategy Gaining experience and internships Crisis management Successful pitching Press conferences Working with individual athletes, teams and league organizations Agents, Broadcast Networks and Agencies Understanding the global sports market The second edition includes brand new material on using social media, gaming, and brand integration, as well as extended real-world case studies and interviews with trailblazing PR professionals. No other book offers such a valuable insider’s view of the sports communications industry or the importance of PR and media relations in building successful sports organizations. Sports Publicity is essential reading for all students working in sport business, marketing or communications, and any PR practitioner looking to improve their professional skills and technique.
Inside Risk: A Strategy for Sustainable Risk Mitigation
Author: Scira Menoni, Claudio Margottini
Publisher: Springer Science & Business Media
ISBN: 8847018420
Pages: 369
Year: 2011-05-17
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This book comprises the main results of the Scenario (Support on Common European Strategy for sustainable natural and induced technological hazards mitigation) project, funded as a Specific Support Action under the VI FP. This book addresses three main needs: first, it constitutes an assessment of the situation of Europe as far as natural na-tech risks are considered; second, it suggests future research themes to be opened of widened so as to tackle new and emerging threats as well as changes in the potential response to risk governance, in order to improve the way scientific and technical expertise informs decision making regarding all fields of mitigation, ranging from structural to non structural measures, such as training, education and land use planning.
Vincere nella vita. Il mental coach dei campioni ti svela i segreti del successo
Author: Daniele Popolizio
Publisher: Sperling & Kupfer editori
ISBN: 8820048582
Pages: 188
Year: 2010
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The New Rules of Marketing and PR
Author: David Meerman Scott
Publisher: John Wiley & Sons
ISBN: 111936244X
Pages: 448
Year: 2017-07-10
View: 1037
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The international bestseller—now in a new edition When it comes to marketing, anything goes in the Digital Age, right? Well, not quite. While marketing and public relations tactics do seem to change overnight, every smart businessperson knows that it takes a lot more than the 'next big thing.' The New Rules of Marketing & PR is an international bestseller with more than 375,000 copies sold in twenty-nine languages. In the latest edition of this pioneering guide to the future of marketing, you'll get a step-by-step action plan for leveraging the power of the latest approaches to generating attention for your idea or your business. You'll learn how get the right information to the right people at the right time—at a fraction of the cost of traditional advertising. The Internet continues to change the way people communicate and interact with each other, and if you're struggling to keep up with what's trending in social media, online videos, apps, blogs, or more, your product or service is bound to get lost in the ether. In The New Rules of Marketing & PR, you'll get access to the tried-and-true rules that will keep you ahead of the curve when using the latest and greatest digital spaces to their fullest PR, marketing, and customer-communications potential. Keeping in mind that your audience is savvy and crunched for time, this essential guide shows you how to cut through the online clutter to ensure that your message gets seen and heard. Serves as the ideal resource for entrepreneurs, business owners, marketers, PR professionals, and non-profit managers Offers a wealth of compelling case studies and real-world examples Includes information on new platforms including Facebook Live and Snapchat Shows both small and large organizations how to best use Web-based communication Finally, everything you need to speak directly to your audience and establish a personal link with those who make your business work is in one place.
Education
Author: Herbert Spencer
Publisher:
ISBN:
Pages: 283
Year: 1890
View: 184
Read: 798

Networked Flow
Author: Andrea Gaggioli, Giuseppe Riva, Luca Milani, Elvis Mazzoni
Publisher: Springer Science & Business Media
ISBN: 9400755511
Pages: 117
Year: 2012-10-05
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Identifying ‘networked flow’ as the key driver of networked creativity, this new volume in the Springer Briefs series deploys concepts from a range of sub-disciplines in psychology to suggest ways of optimizing the innovative potential of creative networks. In their analysis of how to support these networks, the contributing authors apply expertise in experimental, social, cultural and educational psychology. They show how developing a creative network requires the establishment of an optimal group experience in which individual intentions inform and guide collective goals. The volume represents a three-fold achievement. It develops a ground-breaking new perspective on group creativity: the notion of ‘networked flow’ as a bridging concept linking the neuropsychological, psychological and social levels of the creative process. In addition, the authors set out a six-stage model that provides researchers with a methodological framework (also by referring to the social network analysis) for studying the creativity traditionally associated with interpersonal contexts. Finally, the book includes perceptive analysis of the novel possibilities opened up by second-generation internet technologies, particularly in social networking, that seem destined to develop and sustain online creativity. As a wide-ranging exposition of a new direction in theoretical psychology that is laden with exciting possibilities, this volume will inform and inspire professionals, scholars and students alike.
The Secret Of Mind And Body
Author: Oreste Maria Petrillo, Gianluca Pistore
Publisher: Tektime
ISBN: 887304302X
Pages:
Year: 2017-10-03
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Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational telling, of a poor boy living in the Brazil favelas who must face a challenge: escape from his poverty and ugliness world and become a man and a champion in the life and sport. He will be helped by two particular trainers... The Secret Of Mind&Body is the story that all of us had lived when the mind force which pushed upward was stronger than the weights pulling us downwards. This is a story which hurts us….a telling for those that do not accept excuses, that decide and achieve their objectives. It is a story for those of us that suffer but that want still hoping and, above all, to succeed. It is a story common to many of us since everybody in the life has been overwhelmed by someone or something. Some of us have the force to get up and to return to fight. This story is dedicated to you, whatever is the battle that you are fighting. Thanks to The Secret Of The Body&Mind you can win it. This is that you will discover in the story, in particular you will see how a simple telling can change your life… How did Carlos to escape from Rocinha? How did George to make him a champion? What is the sheet used by Carlos to win his competition? How did he train his mind? And You, what is the battle that you will win? PUBLISHER: TEKTIME
Stillpower
Author: Garret Kramer
Publisher: Simon and Schuster
ISBN: 1451688695
Pages: 224
Year: 2012-06-05
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Unlock the keys to happiness and freedom, fuel performance, and achieve excellence in sports and in life with the clarity of stillpower—finding the ultimate zone within. What if everything you’ve been taught about performance is wrong? When the going gets tough, stillpower—not will power—is the best response. For years, athletes, coaches, parents, and organizations have searched for the secrets to optimum mental performance. Stillpower offers a simple, revolutionary, yet dynamic, approach for the future. Stillpower uses real-life examples to explore such questions as: What is “the zone” and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to find the secret to success. Stillpower encourages us to look within to finally find the answers.
National Wrestling Alliance
Author: Tim Hornbaker
Publisher: ECW Press
ISBN: 1554902746
Pages: 300
Year: 2007
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After 32 years, Montreal will soon lose its professional baseball team. The former president of the Expos explains how the team went from being one of major league baseball's most promising franchises to becoming a financial pariah, barely escaping extinction at the end of the 2001 season and now facing demise in 2002. This history of the team's troubled existence covers years of gradually declining revenue and attendance, the sale of the team to a consortium of business leaders in 1991, and the league's ongoing debate over eliminating the Expos once and for all.