Arginin Und Citrullin Mit Stickstoffmonoxid Zur Metabolischen Und Kardiovaskulaeren Gesundheit Book PDF, EPUB Download & Read Online Free

Arginin und Citrullin
Author: Chris Michalk, Phil Boehm
ISBN: 1544069022
Pages: 64
Year: 2017-03-05
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Louis Ignarro bekam 1998 den Medizin-Nobelpreis f�r seine Erkenntnisse �ber Stickstoffmonoxid, kurz NO, und dessen Wirkung im menschlichen Herzkreislaufsystem. Er fand seine eigenen Erkenntnisse so spannend und wichtig, dass er neben seinen universit�ren Ver�ffentlichungen popul�rwissenschaftliche B�cher dar�ber geschrieben hat. Stickstoffmonoxid galt lange Zeit als ,,Arterien-Gas", welches f�r die Gesunderhaltung unserer Gef��e verantwortlich ist. Es blockiert die Entstehung einer Arteriosklerose und kann somit Herzinfarkte und Schlaganf�lle vorbeugen. Heute, fast 20 Jahre sp�ter, steht fest, dass dieses kleine Molek�l eine enorme und vielf�ltige Wirkung im menschlichen K�rper hat. Im Zentrum aktueller Forschungen steht das Mitochondrium. Mehr denn je wissen Wissenschaftler um die Bedeutung dieser Zellstruktur f�r die menschliche Gesundheit. Es zeigt sich, dass Stickstoffmonoxid ganz wesentlich die mitochondriale Gesundheit reguliert. Doch das sind nur einige wichtige Teilaspekte. Dieses 60-seitige Buch vermittelt Dir das Wissen aus fast 200 Studien. Wir zeigen Dir: * wie NO gebildet wird, * was das Enzym eNOS damit zu tun hat, * warum das Enzym zur Schwachstelle wird, * warum NO-Werte fallen, * wie endotheliale Dysfunktionen entstehen, * was nitrosativer Stress ist und wie er entsteht, * warum NO die Langlebigkeit reguliert, * warum NO die sportliche Leistungsf�higkeit reguliert, * warum NO die Stoffwechsel-Gesundheit reguliert.
NO More Heart Disease
Author: Louis Ignarro
Publisher: St. Martin's Press
ISBN: 1429972459
Pages: 272
Year: 2006-01-24
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Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.
Author: Lutz Aderhold, Stefan Weigelt
Publisher: Elsevier Health Sciences
ISBN: 3437096540
Pages: 520
Year: 2018-09-18
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Erfahren Sie alles über das Laufen. Egal, ob Einsteiger oder ambitionierter Läufer, der sich auf einen Marathon oder Ultralauf vorbereitet – das Buch informiert Sie über die ganze Bandbreite des Laufens. Ca. 60 Trainingspläne für kurze Langstrecken bis zum Ultralauf unterstützen Sie bei Ihrem gezielten Training. Sie erhalten Informationen zu: Ausrüstung, Lauftechnik und Lauftraining Ernährung in der Vorbereitungsphase und während des Wettkampfs Vorbeugung laufspezifischer Verletzungen Sportpsychologie und mentale Techniken für Training und Wettkampf
Natural Medicine 101
Author: Jeffrey Dach
Publisher: Booksurge Publishing
ISBN: 1439211221
Pages: 344
Year: 2009-02-09
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Natural Medicine 101 covers broad topics from bio-identical hormones, the low thyroid condition, heart disease prevention, vitamin deficiency, to disease mongering by the drug companies; from living healthfully in a toxic world, to how to bust stress. If you want to live well and happy, and avoid the pitfalls of our medical system, read this book. There is a medical information war going on in the media, and this book will show you how to win it. This book of essays documents a personal journey into natural medicine which will inspire you and enlighten you. Written in a concise writing style of a renaissance artist-physician, Jeffrey Dach MD, this book is the opening prelude to a 21st century medical renaissance.
Live Young Forever
Author: Jack Lalanne
Publisher: Robert Kennedy Pub
ISBN: 1552100642
Pages: 288
Year: 2009
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The fitness expert presents advice on changes in exercise, diet, and lifestyle which can be done to promote lifelong health and vitality, providing examples from his own life and his experience as a fitness consultant for over fifty years.
Biochemic Pocket Guide
Author: Schuessler
Publisher: B Jain Pub Pvt Limited
ISBN: 8170212375
Pages: 81
Year: 1998-12
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Biochemic therapy is a system of Medicine which works very well alone as well as in combination with Homeopathic Medicines. It is completely free of side-effects.
Principles and Techniques of Biochemistry and Molecular Biology
Author: Keith Wilson, John Walker
Publisher: Cambridge University Press
ISBN: 1107393493
Year: 2010-03-04
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This best-selling undergraduate textbook provides an introduction to key experimental techniques from across the biosciences. It uniquely integrates the theories and practices that drive the fields of biology and medicine, comprehensively covering both the methods students will encounter in lab classes and those that underpin recent advances and discoveries. Its problem-solving approach continues with worked examples that set a challenge and then show students how the challenge is met. New to this edition are case studies, for example, that illustrate the relevance of the principles and techniques to the diagnosis and treatment of individual patients. Coverage is expanded to include a section on stem cells, chapters on immunochemical techniques and spectroscopy techniques, and additional chapters on drug discovery and development, and clinical biochemistry. Experimental design and the statistical analysis of data are emphasised throughout to ensure students are equipped to successfully plan their own experiments and examine the results obtained.
Muscle Injuries in Sports
Author: Hans-W. Mueller-Wohlfahrt, Peter Ueblacker, Lutz Haensel
Publisher: Thieme
ISBN: 3131696613
Pages: 440
Year: 2013-06-12
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Accounting for the majority of sports-related disorders, injuries of the skeletal muscles have been difficult to define, classify, and treat because of their heterogeneity and frequency of hard-to-assess borderline cases. Now, for the first time, readers will find full coverage of muscle anatomy, physiology, diagnosis, imaging, treatment, rehabilitation, and prevention in one comprehensive volume, including a new terminology and classification system based on the groundbreaking 2011 Munich consensus conference of international sports medicine experts. Special Features: Written by top international sports medicine physicians who have more than 35 years of experience treating competitive athletes, including the German national soccer team Gathers all the literature on sports-related muscle injuries in one complete, time-saving text that sets a new standard in the field Emphasizes practice-oriented content with a strong scientific foundation and basic principles along with state-of-the-art diagnostic and treatment methods Describes a uniform terminology and classification methodology that differentiates between functional muscle disorders and structural injuries, with key indications based on type of injury and duration of therapy Shares dozens of case studies that point out pitfalls, complications, and high-risk situations Provides more than 500 vivid, full-color illustrations and photographs, including detailed anatomic diagrams and tables At a time when sports-related muscle injuries have increasingly become the focus of research and clinical studies, especially due to their impact on player absence and injury recurrence, this book makes an enormous contribution to the field. It is essential reading for all sports medicine physicians, residents and fellows, physical therapists, coaches, and other practitioners involved in caring for athletes.
The Ultimate Diet 2.0
Author: Lyle McDonald
Publisher: Lyle McDonald
ISBN: 0967145627
Pages: 68
Year: 2003
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Web Design for ROI
Author: Lance Loveday, Sandra Niehaus
Publisher: New Riders
ISBN: 0132705028
Pages: 216
Year: 2007-10-17
View: 173
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Your web site is a business—design it like one. Billions of dollars in spending decisions are influenced by web sites. So why aren't businesses laser-focused on designing their sites to maximize their Return on Investment (ROI)? Web design can do more than make a site look good—it can be a powerful strategic weapon that enhances financial returns and creates competitive advantage. It's time to make web sites accountable. It's time to make design decisions based on metrics and business goals. It's time for Web Design for ROI. In this book you'll learn: Why so many organizations think about web design the wrong way How small design changes can have a big impact on your bottom line Simple tips to increase web sales/leads by 10% – 50% (or more) Concrete design guidelines for: Landing pages Home pages Category pages Detail pages Forms Checkout processes Packed with helpful examples from a wide variety of sites!
The Protein Book
Author: Lyle McDonald
ISBN: 096714566X
Pages: 233
Year: 2007-11-01
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The Paleolithic Prescription
Author: S. Boyd Eaton, Marjorie Shostak, Melvin Konner
Publisher: HarperCollins Publishers
Pages: 306
Year: 1988
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A team of physicians and anthropologists compares the physical and social habits and environment of modern humankind with those of our prehistoric ancestors
Shadows of Sherlock Holmes
Author: David Stuart Davies
Publisher: Wordsworth Editions
ISBN: 1853267449
Pages: 357
Year: 1998
View: 428
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A collection of stories featuring detectives, criminal agents and debonair crooks from the golden age of crime fiction: a time when Sherlock Holmes was esconsced in his rooms at 221B Baker Street and London was permanently wreathed in a sinister fog.
Bioidentical Hormones 101
Author: Jeffrey Dach MD
Publisher: iUniverse
ISBN: 1462036546
Pages: 592
Year: 2011-09-09
View: 360
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American medicine has lost its way. In Bioidentical Hormones 101, author Dr. Jeffrey Dach uncovers the ills in today’s health care system and suggests ways to get it back on track. Through a series of articles that originally appeared on his Internet blog, Dach provides evidence that bioidentical hormones are safer and more effective than synthetic hormones. He describes how to win the information war and take control of your health. Questioning the prevailing medical dogma, he covers a wide range of topics related to health and health care: Natural thyroid Iodine supplementation Selenium Dangers of GMO food Avoiding bad drugs Limitations of cancer screening with mammograms PSA testing Thyroid ultrasound Low-dose naltrexone Future of medicine Health insurance companies Dispensing the truth about drugs, health care, and medicine, Bioidentical Hormones 101 uses information to empower America to embrace a more holistic approach to health care.
Hardcore Bodybuilding
Author: Frederick Hatfield
Publisher: Createspace Independent Publishing Platform
ISBN: 1502598116
Pages: 582
Year: 2014-11-04
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Dr. Fred Hatfield, bodybuilding guru and bestselling author, brings together the latest advances in bodybuilding science in this comprehensive guide to achieving optimum gains in muscle mass and power through personalized nutrition and training programs. Based on the premise that strength is the foundation upon which you can build the ultimate physique, Hatfield presents an innovative training system, using his state-of-the-art "ABC workouts" (muscle-specific, targeted-set, and holistic-set workouts). Add the most up-to-date information available on nutrition and exercise technique to this highly personalized training system and you have a breakthrough program that guarantees explosive growth and strength--achieved naturally, without the use of drugs. Loaded with photos, training logs and charts, psychological strategies for staying motivated, tips on contest preparation, and solutions to common problems bodybuilders face, Hardcore Bodybuilding also presents methods for determining body-fat percentage and metabolic rate and reveals the truth behind many bodybuilding myths--making it a must for anyone interested in serious weight training. Frederick C. Hatfield, PhD, has written more than 50 books and hundreds of articles on sports training, fitness, bodybuilding, and nutrition, including Bodybuilding: A Scientific Approach, Power: A Scientific Approach, and Ultimate Sports Nutrition: A Scientific Approach to Peak Athletic Performance.